90 Days of Exercise till Dec 31
Options
gauravbt
Posts: 2 Member
in Challenges
Hello
I've been trying for decades to be in shape but tried always . THis time , am committed to cut the buldge , eat healthy and be super active . I am going to be 40 by December end . My Goal , daily workouts - Running or weights or Both and Drink upto 1 Gallon of water .
I've been trying for decades to be in shape but tried always . THis time , am committed to cut the buldge , eat healthy and be super active . I am going to be 40 by December end . My Goal , daily workouts - Running or weights or Both and Drink upto 1 Gallon of water .
0
Replies
-
You can do this! I am aiming for 6 days and a rest day to recover. I am also committed to weighing and logging daily as well0
-
You got this! I've similar goals, mainly to exercise every day and 2 workouts on weekends0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 920 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions