90 Days of Exercise till Dec 31
gauravbt
Posts: 2 Member
Hello
I've been trying for decades to be in shape but tried always . THis time , am committed to cut the buldge , eat healthy and be super active . I am going to be 40 by December end . My Goal , daily workouts - Running or weights or Both and Drink upto 1 Gallon of water .
I've been trying for decades to be in shape but tried always . THis time , am committed to cut the buldge , eat healthy and be super active . I am going to be 40 by December end . My Goal , daily workouts - Running or weights or Both and Drink upto 1 Gallon of water .
0
Replies
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You can do this! I am aiming for 6 days and a rest day to recover. I am also committed to weighing and logging daily as well0
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You got this! I've similar goals, mainly to exercise every day and 2 workouts on weekends0
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