Hola!

muffinsandcakes

Hey am Hiba! am from Syria. . I want to lose the 6 KGs there and feel light again as I used to be when I was a teenager, life in war is such a burden we are staying at home not moving much, eating lots of cakes and bakeries cause we can't deal with our depressions. . some people in Syria lost a huge amount of weight due to fright of the bombs of sounds, others because of depressions . . others act the other way and eat, eat, eat and eat to numb their feelings. Yes it is so psychological but am here I am following 'If It Fits Your Macros' school of nutrition, eating what is there and doing body weight exercises to have the ideal body am dreaming of! /
feel free to add me so we can encourage each other