Calories Goal

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kayfhoward1
kayfhoward1 Posts: 63 Member
edited December 2024 in Health and Weight Loss
Ok I have a question regarding the goal calories vs. the calories consumed and the calories earned by exercising. Is the calorie goal that MFP sets more for maintaining your current weight or is it geared toward your specific weight loss goal? I think I just answered my own question but am posting anyway as I am interested to get some feedback.

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