Gah, not losing the weight!

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Replies

  • vespiquenn
    vespiquenn Posts: 1,455 Member
    littlemissbgiff wrote: »
    Food Scale. Stop fighting it.
    Little_Miss_Kriss wrote: »
    if you have everything all figured out OP, then why are you asking for help? Either try the suggestions offered to you or keep on going the way your going with no success, choice is yours, its not us having the problem with weight not coming off.

    Basically this. Either listen to the suggestions, or don't and deal with your current rate of loss. You are eating more than you think. You can rationalize it all you want, but you're only hurting your own progress.

    Many here, myself included, are often dumbfounded when we start using a scale on how much more we are actually consuming. Your current method is obviously not working, so you can try something new or keep going in circles. Your choice.
  • CharlieBeansmomTracey
    CharlieBeansmomTracey Posts: 7,682 Member
    and what worked in the past may not work now as our bodies do change and other issues change as well(hormones, activity,etc)

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