Hi I'm new to fitness pal not doing so great

FrancineHolland

I've been sick for weeks now. How do I get motivated to eat right when I don't want to get out of bed much less cook.

drjackphd

It is difficult, but unfortunately it can be done but baby steps. I am in no way close to being a nutritionist but I have been on death's door with illness several times from cancer to heart condition to diabetes, but even though I didn't feel like doing anything, I forced myself as I had my family to think about but that is me. I don't know your story but I do know staying in bed isn't going to do but make you feel worse emotionally, physically and spiritually. Just a snippet so maybe it will make you feel better. In 2003, I had the flu 4 times, pneumonia once, a heart operation and my cholesterol was at 520. I survived and now am glad I pushed through.