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Where do I start?

FrancineHolland
Posts: 19 Member
Confused and frustrated
0
Replies
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Hey, welcome to MFP! I really like these three links for people starting out because they cover a ton of the basics you'll want to know:
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants
http://community.myfitnesspal.com/en/discussion/1235566/so-youre-new-here
http://community.myfitnesspal.com/en/discussion/1296011/calorie-counting-101
2 -
What is confusing and frustrating you, exactly?2
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My advice is to go for a walk and clear your head and frustration. I am a firm believer in getting your head in the right place so you can commit to your goals.
Having said that can you be a little more specific as to what you are confused and frustrated about. Is it my fitness pal in general or something else?1
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