Senior Citizen starting over

deedeezplace1940
deedeezplace1940 Posts: 2 Member
edited December 3 in Introduce Yourself
Hi there fellow health friends! At 76 I am once again depending on me keeping track on Fitness Pal to help me regain my stamina, energy and of course complete my weight loss goals. It keeps me honest, and happy. Day one....of the first day of my life... Love and blessings to all

Replies

  • kristenmeleniak
    kristenmeleniak Posts: 46 Member
    Day one is hard but you will succeed. This app has helped me a lot so far with starting out. It may sound silly but I feel more motivated when I write things down(my exercise & healthy meals)! Best of luck to you
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
    Wishing you the best of luck! :)
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