Struggling

Tracey628

Did great for awhile then gained a few back , got back on track today and can use any tips, advice , friends

PaytraB

Sometimes we need a bit of a break. Than we get back on track. You're doing great. Glad to see you back with a plan.

Tracey628

Thank you .

peterbuller8

ive just had 2 weeks of going out and eating and drinking way too much but like you back on it now .
Don't worry if you fall off every now and again as long as you are still going in the right direction i'ts good to take a break .keep at it and don't give up.

Tracey628

Thanks , it's nice to know I'm not alone. That's my downfall ...eating out

peterbuller8

If i know i'm going out for dinner at the weekend i try and do a bit more exercise during the week leading up to it and add the extras calories on to that day giving me more for the meal.

Tracey628

Trying to not eat out for awhile , gotta get moving in the right direction