Clean eating a must!

jalloggio
jalloggio Posts: 141
edited January 29 in Food and Nutrition
I always make sure I wash my fruits and veggies off!!!!!! There is always soo much dirt, now I am eating "clean"


Sorry folks just couldn't resist!

Replies

  • lorettasnewbeginning
    lorettasnewbeginning Posts: 136
    :laugh:
  • Julesbait
    Julesbait Posts: 190 Member
    I like it dirty.
  • pastryari
    pastryari Posts: 8,646 Member
    dead-horse.gif
  • Pixilox
    Pixilox Posts: 51 Member
    I make sure I clean at every meal! I wash my hands, face, make sure my tables clean....oh, that's not what you meant?
  • jalloggio
    jalloggio Posts: 141
    I make sure I clean at every meal! I wash my hands, face, make sure my tables clean....oh, that's not what you meant?
    Thats Exactly what i meant :)
  • astronaught
    astronaught Posts: 103 Member
    I learned the hard way to wash cantaloupe skin before cutting them up. Clean eating of cantaloupes for now on!
  • neandermagnon
    neandermagnon Posts: 7,436 Member
    I grew up eating home grown veg. My mum used to drown the insects off them before serving, and my dad would always joke how insects were extra protein if they didn't all get washed off.

    so clean eating can sometimes mean less protein. each to their own though
  • donyellemoniquex3
    donyellemoniquex3 Posts: 2,384 Member
    Ha !
  • cleotherio
    cleotherio Posts: 712 Member
    I'm a dirty eater. Often times if I drop a bit of something on the floor, I'll pick it up and eat it rather than throw it out or serve it to my family.
  • BenchPressingCats
    BenchPressingCats Posts: 1,826 Member
    I've heard that the dirt adds fiber. Is this true? Are you getting significantly too little fiber because of your clean eating habits?
  • lostdogg
    lostdogg Posts: 450 Member
    I've heard that the dirt adds fiber. Is this true? Are you getting significantly too little fiber because of your clean eating habits?

    Yes is true. Dirt does add fiber. And sometimes little insects will drop parts like legs and such on the food and that adds to your proforma intake which is very good.
    Also heard the pesticides will help your skin stay tight as you lose weight.
  • Samenamenewlook
    Samenamenewlook Posts: 296 Member
    That's completely ok. There's at least a 10 second rule on all dropped foods. If its a dessert the time extends.

    Oops ...

    Quote:

    "I'm a dirty eater. Often times if I drop a bit of something on the floor, I'll pick it up and eat it rather than throw it out or serve it to my family".
  • JulesAlloggio
    JulesAlloggio Posts: 480 Member
    I have a confession.....If I drop something on the floor..I'll pick it up and eat it!!

    I guess I'm a dirty eater!! HAHA
  • luceegj
    luceegj Posts: 246 Member
    Ha -_-
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