Question about clean eating...

AJ_G
AJ_G Posts: 4,158 Member
in Food and Nutrition
I've always wondered if any clean eaters use protein powder. As you know, protein powder is a processed food, and a tenet of clean eating is to avoid processed foods. So do any clean eaters use protein powder, and if you do, why is this the exception to the rule?

Replies

  • SirBonerFart
    SirBonerFart Posts: 1,185 Member
    No but powdered milk is OK
  • KeiraLani
    KeiraLani Posts: 6
    I use protein powder. I don't use it for shakes as much as I do for making desserts, such as protein balls, or protein cake, protein fudge, things of the like. I have an insane sweet tooth and this is really the only way I've found (right now) to satisfy it, without indulging in seriously processed candies; like Snickers, Twix, KitKats, etc. I've noticed my body handles protein powders and these homemade desserts so much better than it does with the other stuff. It almost thanks me for it :)
  • _noob_
    _noob_ Posts: 3,306 Member
    balls

    11915_o.gif
  • LaurenAOK
    LaurenAOK Posts: 2,475 Member
    Yes, most "clean eaters" I know use protein powder.

    No idea why it's an exception to the rule. Probably because there's not a solid definition of clean eating in existence :ohwell:
  • AJ_G
    AJ_G Posts: 4,158 Member
    Probably because there's not a solid definition of clean eating in existence :ohwell:

    My thoughts exactly
  • KeiraLani
    KeiraLani Posts: 6
    balls

    11915_o.gif


    That's awesome.
  • Seefylol
    Seefylol Posts: 197
    I'm just going to leave this topic... nice..and slowly.

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