Best bodyweight exercise videos/plans?
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25lbsorbust
Posts: 225 Member
Hey all!
My boyfriend is looking to start working out at home, as he's not quite to the fitness level where a gym or equipment is necessary yet. I've found my place with PIIT28, but he's not a fan and is looking for suggestions for other programs. Budget would probably be $50 for unlimited access, and DVD's would be fine. Any recommendations for things that have worked well for you?
Edit: Sorry, Realized I posted this in the wrong forum!
My boyfriend is looking to start working out at home, as he's not quite to the fitness level where a gym or equipment is necessary yet. I've found my place with PIIT28, but he's not a fan and is looking for suggestions for other programs. Budget would probably be $50 for unlimited access, and DVD's would be fine. Any recommendations for things that have worked well for you?
Edit: Sorry, Realized I posted this in the wrong forum!
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Replies
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We've both tried SWORKIT and weren't huge fans, mostly because of the pure amount of jumping involved. We live in a complex, and know our neighbors well, so we try to keep it down!
Fitness Blender looks cool, I'll have him check that one out.
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Yes! You don't have to have high impact to make a big difference! We love that you are enjoying Sworkit and taking advantage of the endless options for custom workouts! We'd love to share with you some additional workouts that you can import right into your app!
These workouts are for low impact:
These workouts are perfect for a little extra movement but with a lot less noise.
There are lots of modifications for the exercises that may seem too much. Let us know if we can help you mod any of the exercises. There are lots more workouts to try on our Pinterest, too!
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The "best" is the one you like enough to do consistently. I'd start at YouTube - there are tens of thousands of great workout videos there. Do a few to narrow down what you like.2
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Physique 57 is good!0
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Cathe Friedrich Low Impact Series is really good
Video Clips & reviews (any equipment requirements are listed)
http://www.collagevideo.com/search?q=cathe+low+impact
Some of Cathe is a bit advanced. I like Kelly Coffey Meyer
Video clips & reviews (any equipment requirements are listed)
https://www.totalfitnessdvds.com/category-s/146.htm0
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