Macro Tracking Friends

KourageousKarina

I am learning all I can about IIFYM. I'd love to have more friends who are following this method..

BenMcNeelyJr

I'm trying this out myself. Well, struggling with it is a more appropriate way of saying it.

RachAHansen

Me, too! Trying to figure it all out.

kommodevaran

bmcneelyjr wrote: »

I'm trying this out myself. Well, struggling with it is a more appropriate way of saying it.

Eat at a deficit to lose weight. Don't go on crazy diets. The Y in IIFYM stands for "yours". So you set your own macros. No struggling involved.

KourageousKarina

Thanks guys!