Look what four months of working out has done to my waist line (STAY ENCOURAGED) photos below

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  • rebeccaEsmith
    rebeccaEsmith Posts: 1,136 Member
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    Great job keep up the good work
  • breecoleman07
    breecoleman07 Posts: 46 Member
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    Larcher91 wrote: »
    Amazing difference!!! How much weight did you lose between the two photos? I've just started working out at the gym doing mainly weights and some cardio, I'm hoping I'll have the same sort of results you've had, but I have a feeling I may not lose much weight because of muscle gains! (I'm on high enough calorie intake that I will be gaining muscle whilst losing fat I think)

    I've lost 23 pounds so far
  • breecoleman07
    breecoleman07 Posts: 46 Member
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    mmmmaidservice wrote: »
    Amazing! Can see your legs are more toned too. Awesome!

    Yeeeeeees thank you
  • breecoleman07
    breecoleman07 Posts: 46 Member
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    Will_Run_for_Food wrote: »
    Nice work! Did you adjust your diet at all?
    Will_Run_for_Food wrote: »
    Nice work! Did you adjust your diet at all?

    I just count my calories so far &&work out

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