Can't find step mill, stair climber in exercise

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billsrule2015
billsrule2015 Posts: 46 Member
edited December 2024 in Fitness and Exercise
can't find stair climber on MFP. Anyone know where i can find it? Or how many calories it burns? Thanks!

Replies

  • cathipa
    cathipa Posts: 2,991 Member
    Use an HRM with chest strap and make your own entry. The machines and MFP are typically wrong.
  • JustMissTracy
    JustMissTracy Posts: 6,338 Member
    edited September 2016
    Find "treadmill"..I use an activity tracker, find the machine only to be off by about 20 calories...in 30 minutes I burn about 260 cals going at speed of 3.5-5.....I consider myself a jogger/walker..lol....120 lbs, 5'2 (I believe these stats do make a difference in your burn ie the more you weigh the more you burn)
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