Why does some boneless/skinless meat have a lot of fat and some dont

blopmiyers
blopmiyers Posts: 195 Member
edited December 2024 in Food and Nutrition
I've bought PC blue menu chicken. 500g is about 100g protein,500 calories, 5g of fat and a little bit of salt (120mg ish) I bought a different kind from PC which is called of free from. 400g has 750 calories , 40g of fat , 80g of protein and about 800mg of sodium. I mean I guess both are good for me as long as I watch my macros and calories but I could be eating more of the first option

Replies

  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    blopmiyers wrote: »
    I've bought PC blue menu chicken. 500g is about 100g protein,500 calories, 5g of fat and a little bit of salt (120mg ish) I bought a different kind from PC which is called of free from. 400g has 750 calories , 40g of fat , 80g of protein and about 800mg of sodium. I mean I guess both are good for me as long as I watch my macros and calories but I could be eating more of the first option

    I don't think it's just the meat...these are like frozen meals right? So it would depend on the composition of the meal in it's entirety, not just the piece of chicken.
  • lemurcat12
    lemurcat12 Posts: 30,860 Member
    Are they different parts of the chicken (thighs vs. breast)? Are there ingredients besides chicken? Check the ingredients list. You can always email them, too, if you have a question about a product.
  • juliebowman4
    juliebowman4 Posts: 784 Member
    edited September 2016
    PC brand! Fellow Canadian!
  • peleroja
    peleroja Posts: 3,979 Member
    cwolfman13 wrote: »
    blopmiyers wrote: »
    I've bought PC blue menu chicken. 500g is about 100g protein,500 calories, 5g of fat and a little bit of salt (120mg ish) I bought a different kind from PC which is called of free from. 400g has 750 calories , 40g of fat , 80g of protein and about 800mg of sodium. I mean I guess both are good for me as long as I watch my macros and calories but I could be eating more of the first option

    I don't think it's just the meat...these are like frozen meals right? So it would depend on the composition of the meal in it's entirety, not just the piece of chicken.

    I think OP is just talking about raw chicken - PC Blue Menu is the "healthy" store brand for a Canadian grocery chain (usually features lower calories, fat, or sodium) and they sell everything from pasta to ice cream to beverages and condiments under that name, including meats.
  • pmm3437
    pmm3437 Posts: 529 Member
    To answer the original question, the fat composition differs based on the feed and amount of exercise the animal gets. Kinda like ... idk ... a human ...

    And also, since its processed, variations in how it is prepared ( trimming, packing, etc ) will also have an impact.
  • Francl27
    Francl27 Posts: 26,368 Member
    I think it depends on how it was fed but mostly how trimmed it is. I always trim the fat so in the end it's probably very similar.
  • fishshark
    fishshark Posts: 1,886 Member
    just like people animals are not carbon copy robots. They all have difference size muscles (meat) or fat depending on genetics, diet, exorcize ect.
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