High Protein Low Carb

GingerSpice51
GingerSpice51 Posts: 3 Member
edited November 13 in Challenges
Hello - I'm Ginger and have been vegan for 6 or 7 months. I am now part of a 7 week bootcamp for strength training and the diet requires high protein low carbs. The carbs should be between 30 and 60. I find this quite difficult as most foods in my diet have both carb and protein. I would like some tips if you have them. Thanks!

Replies

  • yogikalra
    yogikalra Posts: 8 Member
    Hi, were you able to make your list of high protein/low carb? I can some across only one such - egg whites :) Appreciate if you can tell us if you have been able to find more?
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