Beginner Kettlebell Workouts
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srudis25
Posts: 65 Member
Just found out my office has a nice little gym area that has a couple of treadmills, elliptical machines and some light weights which include kettlebells. I've heard great things about kettlebell workouts and would love any suggestions for workouts I could fit in at lunchtime. I want to mix it up between the kettlebells and cardio machines. Thanks!

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Replies
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Check out Tracy Riefkind's book "The Swing". Great book, I checked it out at the library0
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Thank You! I will definitely check it out!0
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Livefitrevolution.org is a great place for beginning kettlebell workouts -0
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Thank You! I will check out that website too!0
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