Ugh gained 29lbs in one year.

jennfont87
jennfont87 Posts: 4 Member
edited December 2024 in Health and Weight Loss
I was on a great steak this time last year starting weight 238lbs. Ended at 188lbs. I gained 29lbs since I started my new relationship. I know how to lose weight ... Starting it is the hardest for me :-( I need motivation.

Replies

  • HamsterManV2
    HamsterManV2 Posts: 449 Member
    Motivation is a fickle mistress who will leave you. Make a habit instead - you follow habits even when you are tired, lazy, etc.
  • trigden1991
    trigden1991 Posts: 4,658 Member
    Motivation can't be given. You need to change for you.
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