Weekend Weight Gain

sourmash1973
sourmash1973 Posts: 149 Member
in Health and Weight Loss
What's the most weight you've gained in a weekend? I had a pretty crappy weekend and went from 213 to 219. Most of it is water but I bet a pound or two was fat as well :(. It will come off in the next few days but I hate when that happens...LOL.

Replies

  • readyrubbies
    readyrubbies Posts: 32
    I am so sorry.but you know it does happen.just don't give up and definitely don't beat yourself up about it.just know you are strong and you can do this.i am behind you every step of the way!!:bigsmile:
  • sourmash1973
    sourmash1973 Posts: 149 Member
    No worries on me giving up. Just have to stop my weekend warrior ways.
  • cappri
    cappri Posts: 1,089 Member
    An indulgent weekend can result in an up to 10 pound sodium induced weight gain for me. It disappears in a couple days, no biggie. I wish my body wasn't so sensitive to sodium because I love salt!
  • sourmash1973
    sourmash1973 Posts: 149 Member
    You and me both. My girl freaks out because I have more water retention problems than a woman...LOL. I love my damn salt!

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