Finally making a change!

JoFindsJoy

Hey, I'm Jo.

I am about two weeks into my attempt to change my life and so far it's been amazing. I started my journey on September 13, 2016 at 230lbs. I am 5'6" and 29 years old. Today (22nd) I weighed myself and saw 220 for the first time in a very very long time.

MyFitnessPal has me eating 1600 calories but I usually average about 1500. I work a job on my feet with lots of walking (20,000+ steps just at work) and some light cleaning. I do not eat my calories back after exercise.

I can't believe how amazing this has been for me. I'm so excited to get to my goal of 140lbs with this community.

I wish you all luck!

Dano74

Congrats!

Girlpower_21

Hey Jo
Congrats on your weight loss so far keep it up

Misspinklift

Awesome! Your doing great

JoFindsJoy

Thank you everyone. It's hard but I'm sticking with it. Changing for life.

edup1975

Welcome! Good job on your journey.
I walk anywhere from 15k to 28k steps a day. Got me moving!!!!!!!

guinevere96

Sounds like youre off to a really great start!! Great job!

Spears1354

how inspiring!!! you can do it!!!

ChristinBuss

Great to hear!