Weekly Cheat Day Thoughts

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  • crystalmorrison378
    crystalmorrison378 Posts: 180 Member
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    I have a cheat day 1x a week... but I don't cheat all day, just on 1 meal. So if I know my husband wants to go out that evening for dinner I will be xtra good for breakfast and lunch to save as many calories as I can for dinner. Might sound a little nuts to some, but it has helped me lose 56lbs since March.

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