Step adjustment vs workout

tiffruss01

After running this evening I got quite a few adjusted calories for my daily steps and my regular adjusted calories for the run. I think I'm getting double the credit. Anyone ever question this?

pondee629

I don't bother logging my runs in separately. I just count the steps for my runs as counted on my I-Phone which I bring to listen to my running playlists. Of course, not listing my runs, my friends don't see that I'm still doing something. Oh well.