Torn Hamstring: Lost 10lbs
conpablo74
Posts: 19 Member
I tore my hamstring in a baseball game in a full stride back in March. I was working out extremely hard to loose weight til this occured. It takes about 9 months to full rehabilitate from a torn hamstring. Im down to three more months.
When your physically limited it makes it so much harder to achieve your weight loss goal.
As discouraged as I was, I pressed on and modified my workouts. I was forced to really take a look at what I was eating and boy was I way off. Just when I thought I was eating just right and healthy, I was still gaining weight.
Since I have been using this app and took serious my calorie intake and carbs, I have lost 10lbs.
Im currently 214. My goal is to be at 175lbs. Nothing stopping me!
Add me for motivation;)
When your physically limited it makes it so much harder to achieve your weight loss goal.
As discouraged as I was, I pressed on and modified my workouts. I was forced to really take a look at what I was eating and boy was I way off. Just when I thought I was eating just right and healthy, I was still gaining weight.
Since I have been using this app and took serious my calorie intake and carbs, I have lost 10lbs.
Im currently 214. My goal is to be at 175lbs. Nothing stopping me!
Add me for motivation;)
1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions