Restarting mfp

Hello. I have had a mfp account since 2012. When I log on everyday and stick with it I tend to maintain my weight...when I am not on mfp I gain....so here I am again one month 1 wk. before halloween.

I guess I'm looking for encouragement. I have other health issues (IBS) that make it hard for me to lose weight.. Well maybe I use it as an excuse.

Basically I would like to loose 10 pounds I'm 42 and a happily married mom of 4 kids.

Thanks in advanced Ellen

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