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Food diaries- on public

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Replies

  • mrs_mab
    mrs_mab Posts: 1,024 Member
    Mine is open. I eat pretty "clean" during the week, but "cheat" on F-Sat & Sun...........
  • ldrosophila
    ldrosophila Posts: 7,512 Member
    thats a good idea i wish i had known about mfp going through school.

    Oh and a really great program you can get on you tube is called secret eaters and supersize vs. superskinny produced by the BBC.

    Be great for a first year nutrition student one to get some sympathy and two realize the extent of your clients subconscious eating and how essential it is to learn about portion size.

    It really brings to light how unreliable food diaries can be.

    MFP would be great for a senior project too!
  • saanaismom
    saanaismom Posts: 79 Member
    Add me, I'm open and would love some feedback :)

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