How much realistically can I lose by Xmas At 370lbs

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Replies

  • butterflylady86
    butterflylady86 Posts: 369 Member
    Baby steps. One pound at a time. Setting goal is great. But that is a lot to lose in 93 days. I wish you luck on your journey. You can do it. Add me if you need support :)
  • MarriedToTheBob
    MarriedToTheBob Posts: 25 Member
    Your body will lose 70 pounds if it wants to . Just eat right , work out and drink water and let your body do what it was designed to do.
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