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Two NSVs in one day!

mclgo
mclgo Posts: 147 Member
edited January 29 in Motivation and Support
Hello all,
I was feeling discouraged because I've been working very hard, but that @%#@$# scale hasn't budged in 4 weeks. However not one but TWO people at work today said "WOW, how much weight have you lost? You look great!". So even if the scale doesn't show it, something good must be happening to my body.

It's all good!

Margaret

Replies

  • retiree2006
    retiree2006 Posts: 951 Member
    Woohoo! When others notice, you know you're on the right track...so congratulations. Yes, the scale isn't the ultimate way to determine if progress is being made. Those comments had to make you feel wonderful.
This discussion has been closed.

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