First Month NSV!
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roadlesswritten
Posts: 11 Member
I've started strength training/walking for about the past month and I just took a second round of measurements. I didn't lose any weight but the measurements are kind of impressive!
8/21
Weight- 238.6 lbs
(inches)
Chest- 44
Neck- 13.75
Bicep- 14.75 (about the same for both)
Waist (smallest part) - 39.5
Waist (navel)- 48.5
Hips - 51.5
Thigh- 28.5
Calf- 17
9/25
Weight- 238.2
(inches)
Chest- 41
Neck- 13.5
Bicep- 14/14.25
Waist (smallest part) - 38
Waist (navel)- 45.5
Hips - 51
Thigh- 27.25
Calf- 17
I lost 3 inches off my waistline!!! I took the measurement like 3 times to make sure I wasn't doing it wrong hahaha Definitely counting this as a win. Anyway, I was so surprised/excited/encouraged and thought I would share!
8/21
Weight- 238.6 lbs
(inches)
Chest- 44
Neck- 13.75
Bicep- 14.75 (about the same for both)
Waist (smallest part) - 39.5
Waist (navel)- 48.5
Hips - 51.5
Thigh- 28.5
Calf- 17
9/25
Weight- 238.2
(inches)
Chest- 41
Neck- 13.5
Bicep- 14/14.25
Waist (smallest part) - 38
Waist (navel)- 45.5
Hips - 51
Thigh- 27.25
Calf- 17
I lost 3 inches off my waistline!!! I took the measurement like 3 times to make sure I wasn't doing it wrong hahaha Definitely counting this as a win. Anyway, I was so surprised/excited/encouraged and thought I would share!
10
Replies
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Well done!0
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