Little Black Dress/Dinner Jacket 12 Week Challenge

KLD145

Hi all
13 weeks to Xmas. Anyone fancy a 12 week challenge? Either aim for a 1 or 2 pound weekly weight loss. This will help you lose at least 1 or 2 dress sizes in time for Xmas.
3500 calories deficit a week is 1lb. Done either by diet, combining the 2 or just burning those calories each week. Your choice.
We can support each other during the week.
Weigh in each Sunday. Next weigh in 10/02/16 or 02/10/16.
Add you target below copy and pasting each challenger to the list each weigh in.
Good luck.
KLD145: 12lbs to lose - 0lbs lost - 12lbs to lose.

Happii77

Hi
I"m new to My Fitness Pal and this looks like something I need....:) Good luck to everyone..:)

Happii: 25lbs to lose - 0lbs lost - 25lbs to lose..:)

KLD145

Hi
So far it is you and I. Welcome.
Hopefully others will join us. If not we will do this. Can't wait to fit in to a little black dress.
I will keep you informed how I go this week.
I will be exercising and cutting back on carbs this week after stuffing myself today.

Happii77

Today started off great and ended well...I was able to go to the gym and a little hike...:) However, it was my day off...:)) I just started crossfit and I'm really enjoying it...:)

rsilva92015

Hi, My name is Birdie and I would like to join this challenge. I would like to loose 24 lbs by the end of 12 weeks. I will begin tomorrow, September 28th. My goals are to follow diet, join gym and attend 3 times a week, walk everyday, 30 minutes, and do other activities when I can.

Forest91

I would like to join

Forest91: 24lbs to lose - 0lbs lost - 24lbs to lose

typeitdaily

I'm in

typeitdaily

10/02/16: typeitdaily: 12 lbs to lose - 0lbs lost - 12 lbs to lose

htdavidson88

I'm in! I would love to be down 30 pounds by Christmas!

KLD145

Hi all
The week is not going bad so far.
I have managed to exercise 3 days. Gym and classes and have walked 30 minutes a day in between. May have had a few too many carbs one day

MamaRDH

This looks like a challenge that I'm doing with some friends. Great stuff!

Happii77

Hey Everyone
So this week went pretty good...I had a few slips but everything in moderation...:) I had a great 6km run this morning. I find it easier to stay on track when I've run or gone to the gym in the morning.
I"m down 2lbs so I'm pretty excited!!! Hope everyone has a fantastic week!!

Happii 25lbs - 2lbs = 23lb to go

KLD145

Hi all
Sorry. Forgot to add yesterday. Lots been going on. I'm pleased though as a loss. Managed to exercise 4 days. Good luck for next week.
I would love to train am but don't have the time at present as doing extra hours at work.
So will have to make it count tonight.
KLD145: 12lbs - 2lbs = 10lbs to go.

typeitdaily

10/02/16: typeitdaily: 12 lbs to lose - 0lbs lost - 12 lbs to lose
10/07/16: typeitdaily: 12 lbs to lose - 2 lbs lost - 10 lbs to lose

typeitdaily

10/02/16: typeitdaily: 12 lbs to lose - 0lbs lost - 12 lbs to lose
10/07/16: typeitdaily: 12 lbs to lose - 2 lbs lost - 10 lbs to lose
10/14/16: typeitdaily: 12 lbs to lose - 1.5 lbs lost - 8.5 lbs to lose

typeitdaily

10/02/16: typeitdaily: 12 lbs to lose - 0lbs lost - 12 lbs to lose
10/07/16: typeitdaily: 12 lbs to lose - 2 lbs lost - 10 lbs to lose
10/14/16: typeitdaily: 12 lbs to lose - 1.5 lbs lost - 8.5 lbs to lose
10/21/16: typeitdaily: 12 lbs to lose - 1 lbs lost - 7.5 lbs to lose

typeitdaily

10/02/16: typeitdaily: 12 lbs to lose - 0lbs lost - 12 lbs to lose
10/07/16: typeitdaily: 12 lbs to lose - 2 lbs lost - 10 lbs to lose
10/14/16: typeitdaily: 12 lbs to lose - 1.5 lbs lost - 8.5 lbs to lose
10/21/16: typeitdaily: 12 lbs to lose - 1 lbs lost - 7.5 lbs to lose
10/28/16: typeitdaily: 12 lbs to lose - 0.5 lbs lost - 8 lbs to lose

typeitdaily

10/02/16: typeitdaily: 12 lbs to lose - 0lbs lost - 12 lbs to lose
10/07/16: typeitdaily: 12 lbs to lose - 2 lbs lost - 10 lbs to lose
10/14/16: typeitdaily: 12 lbs to lose - 1.5 lbs lost - 8.5 lbs to lose
10/21/16: typeitdaily: 12 lbs to lose - 1 lbs lost - 7.5 lbs to lose
10/28/16: typeitdaily: 12 lbs to lose - 0.5 lbs lost - 8 lbs to lose
11/04/16: typeitdaily: 12 lbs to lose - 1.5 lbs lost - 6.5 lbs to lose

typeitdaily

10/02/16: typeitdaily: 12 lbs to lose - 0lbs lost - 12 lbs to lose
10/07/16: typeitdaily: 12 lbs to lose - 2 lbs lost - 10 lbs to lose
10/14/16: typeitdaily: 12 lbs to lose - 1.5 lbs lost - 8.5 lbs to lose
10/21/16: typeitdaily: 12 lbs to lose - 1 lbs lost - 7.5 lbs to lose
10/28/16: typeitdaily: 12 lbs to lose - 0.5 lbs lost - 8 lbs to lose
11/04/16: typeitdaily: 12 lbs to lose - 1.5 lbs lost - 6.5 lbs to lose
11/11/16: typeitdaily: 12 lbs to lose - 1.5 lbs lost - 5 lbs to lose

typeitdaily

10/02/16: typeitdaily: 12 lbs to lose - 0lbs lost - 12 lbs to lose
10/07/16: typeitdaily: 12 lbs to lose - 2 lbs lost - 10 lbs to lose
10/14/16: typeitdaily: 12 lbs to lose - 1.5 lbs lost - 8.5 lbs to lose
10/21/16: typeitdaily: 12 lbs to lose - 1 lbs lost - 7.5 lbs to lose
10/28/16: typeitdaily: 12 lbs to lose - 0.5 lbs lost - 8 lbs to lose
11/04/16: typeitdaily: 12 lbs to lose - 1.5 lbs lost - 6.5 lbs to lose
11/11/16: typeitdaily: 12 lbs to lose - 1.5 lbs lost - 5 lbs to lose
11/18/16: typeitdaily: 12 lbs to lose - 1 lb lost - 4 lbs to lose

typeitdaily

10/02/16: typeitdaily: 12 lbs to lose - 0lbs lost - 12 lbs to lose
10/07/16: typeitdaily: 12 lbs to lose - 2 lbs lost - 10 lbs to lose
10/14/16: typeitdaily: 12 lbs to lose - 1.5 lbs lost - 8.5 lbs to lose
10/21/16: typeitdaily: 12 lbs to lose - 1 lbs lost - 7.5 lbs to lose
10/28/16: typeitdaily: 12 lbs to lose - 0.5 lbs lost - 8 lbs to lose
11/04/16: typeitdaily: 12 lbs to lose - 1.5 lbs lost - 6.5 lbs to lose
11/11/16: typeitdaily: 12 lbs to lose - 1.5 lbs lost - 5 lbs to lose
11/18/16: typeitdaily: 12 lbs to lose - 1 lb lost - 4 lbs to lose
11/25/16: typeitdaily: 12 lbs to lose - 1 lb lost - 3 lbs to lose