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MyFitnessPal Community

Getting Back on Track..

MileHighFitness

Getting back on the wagon after a summer of debauchery.. starting with a low carb variant and T25 in the morning.. anyone else getting back on track?

Replies

crbraun2004

Me to I took the summer off now time to kick some butt

RunawayCurves

yep , summer was a disaster. Back on track as of last week. My plan , eat healthy, ditch bathroom scales and use kitchen scales every day. weigh the food not the person

MileHighFitness

Seven days in and I'm holding steady...woot!

jemma175

Something need to be done on this side...

pmoran525

I'm getting back on too. I have about 20 to lose.

socioseguro

Hi:

I found this useful thread
http://community.myfitnesspal.com/en/discussion/10040368/some-thoughts-on-starting-over/p1
I hope it helps
Good luck in your healthy journey

MileHighFitness

Seventeen days and counting..I have only two days that I have slipped a bit..bottle of wine on day 7 and Macdonald sammich last night..not too bad..

mfurgiuele90

I'm in the same boat.....this summer was a HUGE disaster!

My diet was horrible and the extra calories added up to a larger waist line and no clothes that fit!

I have just started logging again and will have to get in the gym.

Good luck guys!

pmoran525

I'm back again too. Today is my first day. So far so good.

jojov62

I need to start back but when I put in my information it tells me 1200 calories but like 150 g of carbs that just is a lot of carbs
I just wondered if people who are successful change that or just follow the calorie part?

jofaithisfit

In the final stretch of my WL so I'm refocused.

MileHighFitness

27 days and counting.. WOOT!

Southernb3lle

Yep! Getting back on track. I hit my goal last summer and was maintaining. But..i got lazy and stopped logging and exercising. Ive since then gained about 10 lbs. Ugh!!

Southernb3lle

@jojov62 I go to a calorie calculator and estimate it that way. I think they give too little calories on here.

eirikra

Good to see more people getting back on track! Things were going well for me last winter, on the way to hit my goal (ok, only 14 or 40 lbs gone, but still... ) but after getting a foot injury, my diet, exercise and food logging went down the drain. Back at it now! On a two-day streak so far...

MileHighFitness

30 days in and staying the course!