Not really new

My name is Ken I've been using MFP for about 3 years, I've deleted my account but came back because nothing beats MFP that I can find. I've been off from work for about 4 weeks now, I had ankle surgery, and can feel the fat creeping up. I'm always "trying to do better". When I get back to normal life I am going to take my work outs up to a higher level, hopefully adding treadmill runs to my time at the gym. I would like to become more active here again also, it is motivating. Feel free to add me if you wish!