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Stretching
ServeJesus2008
Posts: 223 Member
Is there a way to stretch yor chest muscles so u stop pulling them?? Advice needed
0
Replies
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Back when I played softball I would take the bat in both hands (one hand on each end) and swing my arms up and behind my head and it stretched my pecs and most of my arm muscles and felt grrrrreat...in fact just thinking about it makes me want to grab a broom or something and do it now....I think I will
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I recommend checking out https://youtube.com/watch?v=SV7l1sfEmO0
...and basically anything else in this guys channel.0 -
Thank you for videos0
This discussion has been closed.
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