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tori0340
Posts: 4 Member
hi all. hope its a good monday for all. just started today and i have a long ways to go . have to lose 140 . i will do it one day at a time
2
Replies
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Good luck!0
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Hi tori,
first welkom to MFP.
the second thing is don't give up! it's not easy and it will never be over.
this is a lifestyle change and it will come with ups and downs. it probably starts with more downs than ups.
we didn't get this heavy in a week (i needed to lose about 60 and i'm still working on it)
so as not to discourage you yes it's hard, but it can be done there a lot of people here that done it just remember Rome wasn't build in a day.
but brick by brick!
again welcome to your new lifestyle
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One day at a time is the best way to approach this! You will get there, I promise0
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