Frustrated with myself

Franniharri

Hello and thanks for reading. I'm back after what feels the millionth time and getting to the end of my tether with myself!

I am 5ft and weight around 140 lbs, and I struggle with keeping the motivation to lose the weight I need and want to lose in order to feel healthier. I want to get to around 8st/112lbs as my final goal and I think the reason I am struggling to stay motivated is because I'm not what you'd call 'fat' as such, I'm only size UK 10-12 in clothes so I think it is easier for me to keep telling myself I don't need to lose the weight compared to others that need to lose much more than I do. I think it's so easy to say I don't have a weight problem when in fact I actually know that I feel sluggish, heavy and unhealthy compared to when I was much slimmer. I also know that laziness and lack of discipline is the reason I have put on the weight. Basically I know what I need to do but I'm not doing it! I'm hoping that being part of this community will help me stick to my new habits does anyone please have any advice that may help me?