Hi. Accountability

pattymom1000

Hi all
Been using Mfp for a few months.
Gained two pounds. Sigh. Thankful for Mfp. Could have gained more.
I think community will help so I am joining. I eat very heAlthy. Hardly any junk or processed. But I eat emotionally and too many calories. I do not like exercize but do walk about 4 x week. At age 63 metabolism slows. I intelkectually know how to lose. Move more. Eat less less carbs.
I think the accountability here will help me thx.