Hi. I'm a Pepsi-holic.

Options
2»

Replies

  • somanyrhoades
    somanyrhoades Posts: 107 Member
    Options
    I used to drink 2-3 cans a day, though I switched to Pepsi Throwback when it came out. Then one day I just gave it up. I switched completely to water with the occasional glass of almond milk. About 2 month after giving it up, I was at a friend's baby shower, and there was a pepsi throwback, sitting there all cool and frosty. Well, I decided to have it. I took one sip and it was physically painful! It burned my throat all the way down and I had immense heartburn the rest of the afternoon. I have not had a soda since, with the exception of a hand crafted root beer, which was delicious. It will get easier, and once you see how it makes you feel after not having it for a while it's pretty easy to stay away from it.
  • Sakura_Tree
    Sakura_Tree Posts: 142 Member
    Options
    i'd rather fresh lemon water than pop any day!
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!