New MP freinds

wi_maint_man
Posts: 99 Member
Hi I'm Ken and would like to add some friends with like minded goals.
I'm 49 and recovering from ankle surgery. I have 20 lbs to lose and go to a gym 3-5 days a week. (not since surgery) I work out with dumbbells mostly and some cable machines.
Hoping to add treadmill running back to my work outs.
I'm 49 and recovering from ankle surgery. I have 20 lbs to lose and go to a gym 3-5 days a week. (not since surgery) I work out with dumbbells mostly and some cable machines.
Hoping to add treadmill running back to my work outs.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 388.8K Introduce Yourself
- 42.9K Getting Started
- 258.9K Health and Weight Loss
- 175.1K Food and Nutrition
- 47.2K Recipes
- 232K Fitness and Exercise
- 340 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.4K Goal: Gaining Weight and Body Building
- 152.3K Motivation and Support
- 7.5K Challenges
- 1.2K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 2.6K MyFitnessPal Information
- 21 News and Announcements
- 700 Feature Suggestions and Ideas
- 1.9K MyFitnessPal Tech Support Questions