October Fitness Challenge!

rynshermy

Good afternoon everyone!
I'll be starting an October Fitness Challenge for my friends here on MFP. It will not be a competition, just something to keep us all active. Also, if you're losing interest in exercising, this could get you on track and back in the game! It won't be anything harsh, I promise. Something great for everyone...

No matter what age, sex, or weight you are, you could benefit from this.

If you're interested in this fitness challenge, feel free to add me. Let me know you're in and up for the challenge!

Challenge starts 10/1/16

Machka9

See fitness challenges here: http://community.myfitnesspal.com/en/categories/challenges

Several have already been started for October.

These are two I'll be in ...

http://community.myfitnesspal.com/en/discussion/10461472/24-hr-exercise-challenge-for-october

http://community.myfitnesspal.com/en/discussion/10461146/october-2016-walk-bike-jog-step-challenge

rynshermy

Thanks for the suggestions. Did I post this in the wrong place?
I've searched for the perfect challenge for a while now and just thought I'd create my own. I already have over 40 people who have joined the challenge. I think it'll be great. We're all excited
Good luck with your challenges!

sandrachis

Please add me to your challenge. I need the support and goal.

sandrachis

I missed yesterday but got in 30 squats, a little walking and 2 hours of singing in. Thanks for doing this. The most important thing in singing is having strong thighs. Then the pelvis, abs and lastly the lungs. I would have never done the squats without your suggestion tonight. I was lazing on the couch.

merbear787

Hope it's not too late but I'd love to join! Yesterday was my rest day but today I'm going for a light jog and tonight doing weights :-)

rynshermy

@sandrachis Great job!! Putting in a lot of hard work!

rynshermy

@merbear787 It's never too late! I'll send you a request now.

rynshermy

Just posted the next 7 days of the challenge on my profile! Thank you guys so much for participating. In all, we have 82 participants!

usmcmp

Where do we go to sign up for the challenge? Can you post a link?

rynshermy

@usmcmp No link needed I'm hosting the challenge on my mfp profile. I'll send you an add!

usmcmp

Oh, I'm not adding friends, sorry. I just thought you had a challenge hosted somewhere for people to join.

rynshermy

@usmcmp Oh okay. That's fine, I understand

rynshermy

Today is Day 5 of the challenge! If anyone else is interested, please let me know. Feel free to join in at any time!