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For those with experience...macros
ljparsons08
Posts: 28 Member
Does figuring out what your macros should be make a big difference? I've never done that before and I'm not really sure how to figure it out and if it really matters. I eat pretty healthy and just count calories right now. My calories are set at 1260 per day.
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Replies
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you'll probably have more luck in the food and nutrition forum with something like this0
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