We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Need motivation

valderrand
valderrand Posts: 1 Member
edited December 2024 in Introduce Yourself
Hi my name is Valerie and I've been using my fitness pal off and on since 2011. I stay consistent for a while then I fall off the wagon.

Replies

  • Surfnwaves
    Surfnwaves Posts: 8 Member
    I am new to FitPal, I have been and am active on bodybuilding.com. The FitFam there keeps me motivated, friends with similar goals help to keep you motivated
  • jadorade91
    jadorade91 Posts: 119 Member
    Hey Valerie! I'm Jade. I've used MFP off and on since 2013, and this is the first time I've kept consistent with it! I think what helped me most was making sure I posted on the forums or added new friends every day so that I felt the motivation of others on similar journeys. And I decided that even though I fell off the wagon the million other times, this could be the time I finally stick with it. Add me if you want a motivation buddy! Welcome! :)
  • adohiwaya
    adohiwaya Posts: 9 Member
    I have found that Fitness pal allows me to keep track of ALL the calories I consume...I log the food I will consume before I begin to eat....that's how I stay committed and it make it less likely I will forget....you have to keep MFP in the forefront of your mind......log before you eat rather than after...
This discussion has been closed.

Categories