We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Base metabolism

xaryo
xaryo Posts: 104 Member
edited December 2024 in Health and Weight Loss
I know (and physicaly tested it) that at rest ( sitting on the couch), my body metabolise 0,6 liter of oxygen per minute.

With that data and my weight, is it possible to calculate my base metabolism, at least more accuratly than some general data from approximation?

I calculated my consumption while calibrating the oxygen flow for my closed-circuit rebreather ( scuba diving without bubbles).
This discussion has been closed.

Categories