SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2016 CHALLENGE

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  • GW4321
    GW4321 Posts: 523 Member
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    Me: 14*
    LNS: 8
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
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    Me: 25
    LNS: 1

    Streak: 8
  • ptstavo113
    ptstavo113 Posts: 161 Member
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    Maybe starting over tomorrow. Going to a party. I'll try to hold out.
    Oct 26
    Me: 24
    LNS: 2
    Streak: 20 (restart 10/7)
    Trying to beat 24 streak.

    Oct goal no snacking after 9:30 pm (was 10 for Sept).
    Longest streak 24 (9/12-10/5)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Oct 26

    Me: 21*
    LNS: 5

    Streak: 1

    Yesterday I fell off the wagon. "TOM" visited me.
  • Erbs_n_spice_I_am_nice
    Erbs_n_spice_I_am_nice Posts: 38 Member
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    ellesud wrote: »
    Goal: Eat nothing after 8 pm. I go to bed around 10-12. This has been a struggle for me.
    Oct. 26:
    Me:
    Lns:

    Me:1
    Lns:0

    I really do think lns hurts my ability to loose weight. It's a combo of what you eat and when you eat.
  • taramancine3
    taramancine3 Posts: 7 Member
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    Me: 8
    LNS:3
    Learned my extended family triggers my LNS, i love them to death but they must stress me out on some level. Now I just need to discover a reliable distraction when I'm around them.
  • VirginiaRegina
    VirginiaRegina Posts: 4 Member
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    No eating after 8PM. Extra cup of water daily after 8PM. Track daily progress until end of the year.
    Start Date October 22, 2016.

    October 26
    Me: 5*
    LNS: 0
    Streak: 5
  • CarrieA180
    CarrieA180 Posts: 903 Member
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    Me: 25*
    LNS: 1
    Streak: 6
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
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    October

    Me: 26*
    LNS: 0

    Streak: 94
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
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    Me: 25
    LNS: 2

    Streak: 0

    Well I slipped again... But I've done better than last month.
  • CarrieA180
    CarrieA180 Posts: 903 Member
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    Me: 26*
    LNS: 1
    Streak: 7
  • taramancine3
    taramancine3 Posts: 7 Member
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    Me:10
    LNS:3
  • GrandmaJackie
    GrandmaJackie Posts: 36,089 Member
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    10/27

    Me: 25*
    Lns: 2
    Streak: 17

    Goals
    1. No eating after 8 for 5/7days
    2. Either Sat OR Sun allow something sweet (work into menu)
    3. Log everything
  • ptstavo113
    ptstavo113 Posts: 161 Member
    edited October 2016
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    Fell off the wagon at a party (not unexpected). Curse the cheese & crackers. Started again tonight, stopped snacking at 9:29. Also missed my walk last 2 nights, back on track this weekend.
    Oct 28
    Me: 25
    LNS: 3
    Streak: 1. restart 10/28
    24 streak to beat

    Oct goal no snacking after 9:30 pm (was 10 for Sept).
    Longest streak 24 (9/12-10/5)
  • SolotoCEO
    SolotoCEO Posts: 293 Member
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    Ouch...I wouldn't be successful here. I love late night snacking - I just plan it into my calories for the day. Usually carrots and celery with hummus (about 150 cals). Doesn't destroy my day and doesn't deprive me of anything. It's worked to get more than 100 pounds off.
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
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    October

    Me: 28*
    LNS: 0

    Streak: 96
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
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    Me: 26
    LNS: 2

    Streak: 1
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Options
    Me: 27*
    LNS: 1
    Streak: 8
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
    Options
    Me: 28
    LNS: 2

    Streak: 2
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Hi, everyone! The November challenge is up! :)
    http://community.myfitnesspal.com/en/discussion/10474163/say-no-to-late-night-snacking-november-2016-challenge/p1?new=1

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