SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2016 CHALLENGE

lissadecker

Me: 10*
LNS: 5
Streak: 1

mystic_elegance

Me: 15
LNS: 0
Streak: 45*

summerlee00

Yes!

stresseater33

I'm in for the remainder of the month...this is just what I need!

brittanioplinger

Can I still join? I know I'm like halfway through the month. . . I need this!

WalkerPop

Hey, @stresseater33 and @brittanioplinger. Welcome to the community!

October Late Night Snacking Goals Update:

• Eat nothing after 8:30pm 27/31 nights. 14/27
• Eat nothing after 10:30pm 4/31 nights of my choice. 1/4

Me: 15*
LNS: 0
Streak: 303

Children do what feels good.
Adults devise a plan and follow it.
Maturity is the ability to delay pleasure.

stresseater33

Thank you @WalkerPop! I will do my best to fight the urge to snack!!!

cowgoo

Me: 2
LNS: 0
Streak: 2

Kari_Bear78

Me: 16
LNS: 0

Streak: 23

GW4321

Me: 7
LNS: 5*

I knew this would be a difficult challenge for me because I stay up so late, but I really need to get better at this. Hopefully I’ll improve as I continue with the challenge.

GrandmaJackie

10/16

Me: 14*
Lns: 2
Streak: 9

Goals
1. No eating after 8 for 5/7days
2. Either Sat OR Sun allow something sweet (work into menu)
3. Log everything

CarrieA180

Me: 16*
LNS: 0
Streak: 36

7lenny7

Me - 7*
LNS - 3
Streak - 2

coffeeaddict882

Me 2
Lns 3*

Raptor2763

I'm in ... for the duration

Raptor2763

Am a strict observer of the 3-hour rule

lissadecker

Me: 11*
LNS: 5
Streak: 2

luvstheocean

10/16

Me: 13*
Lns: 3
Streak: 2

GW4321

Me: 8*
LNS: 5

WalkerPop

GW4321 wrote: »

Me: 7
LNS: 5*

I knew this would be a difficult challenge for me because I stay up so late, but I really need to get better at this. Hopefully I’ll improve as I continue with the challenge.

Just being conscious of it is the first step to changing a behavior pattern! Hang in there!

WalkerPop

stresseater33 wrote: »

Thank you @WalkerPop! I will do my best to fight the urge to snack!!!

Choosing and planning are your allies! Urges and impulses, the enemy! You. Can. Do. It!

taramancine3

Me:3
LNS: 0
Streak 3

Kari_Bear78

Me: 17
LNS: 0

Streak: 24

CarrieA180

Me: 17*
LNS: 0
Streak: 37

lissadecker

Me: 12*
LNS: 5
Streak: 3

Holy cow! I actually made it to a 3 day streak!

cowgoo

For yesterday,

Me: 1
LNS: 1
Streak: 0

luvstheocean

10/17

Me: 14*
Lns: 3
Streak: 3

7lenny7

Me - 7
LNS - 4*
Streak - 1

Time to toss the cookies.

GW4321

Me: 9*
LNS: 5
Streak: 2

mystic_elegance

Me: 17
LNS: 0
Streak: 47*