Weight Training for Girls

Alphadogg16

http://alphadogg16.hubpages.com/hub/Weight-Training-for-Girls

pastryari

Ladies you can train and build muscle just like a man can, and still look like a woman. Don't let anyone tell you different. Do not allow silly stereo types to discourage your from your ideal/desired goal. The only thing that can stop you is you. So you got to ask yourself....How bad do you want it?

YES.

PikaKnight

Ladies you can train and build muscle just like a man can, and still look like a woman. Don't let anyone tell you different. Do not allow silly stereo types to discourage your from your ideal/desired goal. The only thing that can stop you is you. So you got to ask yourself....How bad do you want it?

YES.

RunFarLiveHappy

And I can wear pink doing my Stronglifts 5x5 #bam