We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

IIFYM & family

grapaj
grapaj Posts: 136 Member
edited December 2024 in Health and Weight Loss
For those who follow IIFYM eating and have a family, kids etc. how do you accommodate weighing etc? I want to try it out but my mind implodes :o at how to juggle meal prep etc when making meals for all of the family. Weighing just mine? Weighing everything and dividing up what my portion calculates to?

Brekkie & lunch are fine, but dinner..................

Replies

  • Queenmunchy
    Queenmunchy Posts: 3,380 Member
    edited September 2016
    Put your weighed raw ingredients in the recipe builder, weigh your finished dish (subtract the weight of the pot/pan), and set your recipe servings as that weight or 100g portions.

    Then you can weigh your portion and log that.
  • kgirlhart
    kgirlhart Posts: 5,231 Member
    Queenmunchy wrote: »
    Put your weighed raw ingredients in the recipe builder, weigh your finished dish (subtract the weight of the pot/pan), and set your recipe servings as that weight or 100g portions.

    Then you can weigh your portion and log that.

    This.
This discussion has been closed.

Categories