We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Paleo

downa100
downa100 Posts: 184 Member
edited December 2024 in Motivation and Support
I am on Paleo, been on it since September 7. Would like to be in touch with other people who are on Paleo so we can support and motivate each other. I am trying to lose 20lbs by christmas.

Replies

  • preetha5885
    preetha5885 Posts: 1 Member
    I m also following paleo the vegetarian version
  • downa100
    downa100 Posts: 184 Member
    How long have you been on it?
  • Hamsibian
    Hamsibian Posts: 1,388 Member
    I am on the autoimmune paleo protocol. How is it going for you so far?
  • lks802
    lks802 Posts: 65 Member
    I'm paleo-ish, meaning I'm not strict (some dairy, peanuts, green beans). I will also have a splurge of wine and slice of pizza on Friday nights.

    I'm probably closer to primal than paleo due to dairy. I love it. I've been doing it for about 3 years.
  • downa100
    downa100 Posts: 184 Member
    I fell off the wagon last week. Back on track this week. It feels amazing I am sure it will feel much better once I start messing up and my body is clear from all the processed food and sugar
This discussion has been closed.

Categories