Paleo

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downa100
downa100 Posts: 184 Member
edited December 2024 in Motivation and Support
I am on Paleo, been on it since September 7. Would like to be in touch with other people who are on Paleo so we can support and motivate each other. I am trying to lose 20lbs by christmas.

Replies

  • preetha5885
    preetha5885 Posts: 1 Member
    I m also following paleo the vegetarian version
  • downa100
    downa100 Posts: 184 Member
    How long have you been on it?
  • Hamsibian
    Hamsibian Posts: 1,388 Member
    I am on the autoimmune paleo protocol. How is it going for you so far?
  • lks802
    lks802 Posts: 65 Member
    I'm paleo-ish, meaning I'm not strict (some dairy, peanuts, green beans). I will also have a splurge of wine and slice of pizza on Friday nights.

    I'm probably closer to primal than paleo due to dairy. I love it. I've been doing it for about 3 years.
  • downa100
    downa100 Posts: 184 Member
    I fell off the wagon last week. Back on track this week. It feels amazing I am sure it will feel much better once I start messing up and my body is clear from all the processed food and sugar
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