Hi!

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TnS2015
TnS2015 Posts: 9 Member
edited December 2024 in Introduce Yourself
My name is Sherri. Right now I'm at 150 and I'd like to stay there. My weight fluctuates like a yo-yo and I'm just trying to figure out how I could stay at 150 when I have such a physical job! It's nothing to take 10,000 steps per night where I work. I've lost 10 pounds since I started working there, which was great, but I wanna pull the reigns now because I don't wanna lose anymore. I'm 5'1 and 150 is perfect for me. Any suggestions?

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  • cmriverside
    cmriverside Posts: 34,806 Member
    Well, set your Goals here to "Maintain Weight," and keep track of what you eat here on this site. Weigh yourself either daily or once a week. Adjust as needed.
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