I'm always hungry.

Options
2»

Replies

  • Fayecg89
    Fayecg89 Posts: 35 Member
    Options
    shirataki noodles, the bare naked brand is best for texture but the most pricey. You can get cheaper versions at Asian food shops as they are a Japanese noodle and contain only 9 calories per 100 grams, high in fiber and carb free. They have no flavor but are great added to a thick soup or as a substitute for most carbs you put with a sauce for a lunch or dinner. I found by having these for lunch or dinner (sometimes both) I saved a lot of calories so I could enjoy a few more snacks throughout the day and still come in under my calorie limit. They are the answer to a hungry dieters prayers. I recommend them with a bolognese, it works great as a spaghetti substitute. Good luck!
  • topeb
    topeb Posts: 12 Member
    Options
    beans qinoa wild rice borcolli

Categories