combat

cagefan
cagefan Posts: 194 Member
anyone that's doing/done les mills combat - do you have any tips/tricks for me?? I should be getting mine this week!!

Replies

  • jeromykaplan
    jeromykaplan Posts: 205 Member
    All i can say is that your gonna love it, its the one program i find myself looking forward to do the next day. If you got the supreme warrior edition, which i recommend, youll need weights. Right now the space i do it in is about 6' x 8' its not a huge space but its fine, i find myself needed a little bit more room on some moves. Other then that, at first it might be hard to keep up, but dont get discouraged cause you will learn the combinations pretty quickly. And if you give it your all youll get results, Proof: Here is my month one progress, i lost 5 lbs an your shoulders are gonna get a serious burn on all videos.

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