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603PIPER
Posts: 115 Member
Hello All!,
I've been using MFP on and off for several years now, this time looking to step things up a notch, as every time I use the app I see results. Im a police officer in New England and between shift work, job and life stress, my weight has snuck up on me. One of my co-workers has had amazing results using the Keto diet and so I am following suit and so far with almost one week down I am seeing awesome results.
Hoping to drop a good 40-50lbs and get back to prime shape!
I've been using MFP on and off for several years now, this time looking to step things up a notch, as every time I use the app I see results. Im a police officer in New England and between shift work, job and life stress, my weight has snuck up on me. One of my co-workers has had amazing results using the Keto diet and so I am following suit and so far with almost one week down I am seeing awesome results.
Hoping to drop a good 40-50lbs and get back to prime shape!
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